- newStudy finds vegetarians over 80 less likely to reach 100
Avoiding meat might slightly lower the odds of reaching 100 — but only for frail, underweight seniors. In very old age, staying strong and maintaining muscle matters more than long-term disease prevention. Older adults who included fish, eggs, or dairy were just as likely to become centenarians as meat eaters, suggesting that key nutrients may make the difference. The takeaway: nutrition needs change dramatically with age.
- 3 hours ago 26 Feb 26, 2:27pm -
- newShingles vaccine may slow biological aging and reduce inflammation
A shingles shot might do more than prevent a painful rash — it could actually help slow down the aging process. In a large national study of more than 3,800 Americans age 70 and older, those who received the shingles vaccine showed slower biological aging compared to those who didn’t. Researchers found lower levels of chronic inflammation and slower changes in gene activity linked to aging, suggesting the vaccine may calm the body’s “inflammaging” — the low-grade inflammation tied to…
- 5 hours ago 26 Feb 26, 1:17pm -
- newMassive review suggests exercise may do little for osteoarthritis pain
A sweeping new analysis of the evidence suggests that exercise therapy — long promoted as a first-line treatment for osteoarthritis — may offer only small and short-lived relief, and in some cases might be no better than doing nothing at all. After reviewing dozens of clinical trials involving more than 13,000 participants, researchers found that benefits for knee osteoarthritis pain were minimal and tended to shrink in larger or longer-term studies.
- 8 hours ago 26 Feb 26, 10:13am -
- newJust two days of oatmeal cut bad cholesterol by 10%
Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie-reduced oat-based plan saw their harmful LDL cholesterol drop by 10%, along with modest weight loss and lower blood pressure. Even more surprising, the cholesterol benefits were still visible six weeks later.
- 20 hours ago 25 Feb 26, 10:07pm -
- newNew drug target discovered for devastating “brain on fire” disease
Scientists have zeroed in on a critical weak spot behind a rare but devastating brain autoimmune disorder often known as “Brain on Fire.” The disease strikes when the immune system attacks NMDA receptors—key molecules involved in memory and thinking—leading to psychiatric symptoms, seizures, and even death.
- 20 hours ago 25 Feb 26, 9:38pm -
- newScientists discover hidden sugar layer behind psoriasis
A gel-like sugar coating on immune cells has been found to play a starring role in psoriasis. Researchers discovered that immune cells shed this outer layer to help them exit the bloodstream and enter inflamed skin. This challenges the long-held idea that only blood vessel walls changed during this process. The finding could help guide new therapies aimed at controlling harmful inflammation.
- 23 hours ago 25 Feb 26, 6:41pm -
- New brain stimulation approach could treat depression in just 5 days
A weeklong, high-intensity version of TMS may work nearly as well as the standard six-week treatment for depression. In a UCLA study, patients who received five sessions a day for five days experienced meaningful symptom relief comparable to those on the traditional schedule. Some who didn’t improve immediately showed strong gains weeks later. The findings hint at a faster, more accessible path to recovery.
- 1 day ago 25 Feb 26, 3:38pm -
- Microplastics found in 90% of prostate cancer tumors, study reveals
Researchers have detected microplastics in nearly all prostate cancer tumors examined in a new study. Tumor tissue contained about 2.5 times more plastic than nearby healthy prostate tissue. Scientists say this is the first Western study to directly measure plastic particles in prostate tumors. More research is needed, but the findings suggest microplastic exposure could play a role in cancer development.
- 1 day ago 25 Feb 26, 11:58am -
- Alzheimer’s may begin with a silent drop in brain blood flow
Subtle changes in brain blood flow and oxygen use are closely linked to hallmark signs of Alzheimer’s, including amyloid plaques and memory-related brain shrinkage. Simple, noninvasive scans may one day help spot risk earlier—by looking at the brain’s vascular health, not just its plaques.
- 2 days ago 24 Feb 26, 8:51pm -
- Scientists engineer bacteria to eat cancer tumors from the inside out
Researchers are engineering bacteria to invade tumors and consume them from the inside. Because tumor cores lack oxygen, they’re the perfect breeding ground for these microbes. The team added a genetic tweak that helps the bacteria survive longer near oxygen-exposed edges — but only once enough of them are present to trigger the change. It’s a carefully programmed biological attack that could one day offer a new way to destroy cancer.
- 2 days ago 24 Feb 26, 2:11pm -
- Massive US study finds higher cancer death rates near nuclear power plants
A sweeping nationwide study has found that U.S. counties located closer to operating nuclear power plants have higher cancer death rates than those farther away. Researchers analyzed data from every nuclear facility and all U.S. counties between 2000 and 2018, adjusting for income, education, smoking, obesity, environmental conditions, and access to health care. Even after accounting for those factors, cancer mortality was higher in communities nearer to nuclear plants, particularly among older…
- 2 days ago 24 Feb 26, 12:56pm -
- Training harder could be rewiring your gut bacteria
Training harder may do more than build muscle—it could transform your gut. Researchers found that intense workouts change the balance of bacteria and important compounds in athletes’ digestive systems. When training loads dropped, diet quality slipped and digestion slowed, triggering different microbial shifts. These hidden changes might influence performance in ways scientists are only beginning to understand.
- 2 days ago 24 Feb 26, 10:15am -
- Scientists reverse muscle aging in mice and discover a surprising catch
A UCLA study in mice reveals that aging muscle stem cells accumulate a protein that slows repair but boosts survival. This protein, NDRG1, acts like a brake, preventing cells from activating quickly after injury. When researchers blocked it in older mice, muscle healing sped up dramatically — but stem cells became less resilient over time. The work suggests aging may reflect a survival trade-off rather than straightforward decline.
- 2 days ago 24 Feb 26, 9:32am -
- Less sugar as a baby, fewer heart attacks as an adult
People whose sugar intake was restricted before birth and in early childhood had markedly lower rates of heart disease later in life. Compared to those never exposed to rationing, their risks of heart attack, stroke, heart failure, and cardiovascular death were cut by roughly 20–30%.
- 3 days ago 23 Feb 26, 7:51pm -
- Scientists create universal nasal spray vaccine that protects against COVID, flu, and pneumonia
Scientists at Stanford Medicine have unveiled a bold new kind of “universal” vaccine that could one day protect against everything from COVID-19 and the flu to bacterial pneumonia and even common allergens. Instead of targeting a specific virus or bacterium, the nasal spray vaccine supercharges the lungs’ own immune defenses, keeping them on high alert for months. In mice, it slashed viral levels, prevented severe illness, and even blocked allergic reactions.
- 3 days ago 23 Feb 26, 7:15pm -