- newScientists uncover a hidden aging program in the gut that fuels cancer risk
Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how genes are switched on and off. Scientists found that this “epigenetic drift” follows a clear pattern and appears in both aging intestines and most colon cancers. Some regions age faster than others, forming a patchwork of weakened tissue more prone to degeneration. Encouragingly, researchers showed this drift can be slowed—and partly reversed—by restoring iron levels…
- 17 hours ago 10 Jan 26, 6:47pm -
- newSleeping less than 7 hours could cut years off your life
Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to shorter life expectancy than diet, exercise, or loneliness. The connection was consistent year after year and across most U.S. states. The takeaway is simple but powerful: getting seven to nine hours of sleep may be one of the best things you can do for long-term health.
- 23 hours ago 10 Jan 26, 1:27pm -
- newStudy shows young blood can slow Alzheimer’s in mice
New research shows that aging blood can accelerate Alzheimer’s-like changes in the brain, while younger blood may offer protection. In mouse experiments, older blood worsened memory performance and increased toxic protein buildup linked to the disease. The study also uncovered widespread changes in brain proteins tied to communication and signaling. The findings point to the blood as a powerful influencer of brain health—and a promising new therapeutic target.
- 23 hours ago 10 Jan 26, 12:40pm -
- newA hidden loop is powering deadly pancreatic cancer
Pancreatic cancer is notoriously hard to treat, often resisting therapies that target its most common mutations. Researchers have now uncovered a hidden three-part loop that fuels tumor growth, involving the cancer drivers SRSF1, AURKA, and MYC. By targeting just one part of this loop with a specially designed molecule, they were able to shut down all three at once. The result was a dramatic loss of tumor cell survival, offering new hope for smarter, more effective treatments.
- 24 hours ago 10 Jan 26, 12:29pm -
- This natural amino acid could help stop cavities before they start
Sugar-loving mouth bacteria create acids that damage teeth, but arginine can help fight back. In a clinical trial, arginine-treated dental plaque stayed less acidic, became structurally less harmful, and supported more beneficial bacteria. These changes made the biofilms less aggressive after sugar exposure. The results point to arginine as a promising, natural addition to cavity-prevention strategies.
- 1 day ago 10 Jan 26, 7:04am -
- Scientists test a tiny eye implant that could restore sight
Scientists at USC are launching a new trial to test a tiny stem cell implant that could restore vision in people with advanced dry macular degeneration. The hair-thin patch replaces damaged retinal cells responsible for sharp, central vision. Earlier studies showed the implant was safe and helped some patients see better. Researchers now hope it can deliver meaningful, lasting improvements in eyesight.
- 2 days ago 9 Jan 26, 7:15pm -
- The 4x rule: Why some people’s DNA is more unstable than others
A large genetic study shows that many people carry DNA sequences that slowly expand as they get older. Common genetic variants can dramatically alter how fast this expansion happens, sometimes multiplying the pace by four. Researchers also identified specific DNA expansions linked to severe kidney and liver disease. The findings suggest that age-related DNA instability is far more common than previously realized.
- 2 days ago 9 Jan 26, 7:05pm -
- Common food preservatives linked to higher risk of type 2 diabetes
Foods that rely heavily on preservatives may be doing more than extending shelf life. In a large study spanning more than a decade, people with the highest intake of preservative additives were far more likely to develop type 2 diabetes. The increased risk appeared across many commonly used additives found in everyday processed foods. Researchers say the findings support advice to limit highly processed products when possible.
- 2 days ago 9 Jan 26, 6:46pm -
- Scientists Found a Way to Supercharge the Immune System Against Cancer
Researchers have developed a new class of antibodies that amplify the immune system’s ability to fight cancer. By clustering immune receptors that normally receive weak signals from tumors, these four-pronged antibodies push T cells into full attack mode. In early studies, they outperformed conventional antibodies at activating cancer-killing immune cells. The work opens the door to more effective immunotherapy treatments.
- 2 days ago 9 Jan 26, 6:27pm -
- Stanford’s AI spots hidden disease warnings that show up while you sleep
Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The system analyzes detailed physiological signals, looking for hidden patterns across the brain, heart, and breathing. It successfully forecast risks for conditions like cancer, dementia, and heart disease. The results suggest sleep contains early health warnings doctors have largely overlooked.
- 2 days ago 9 Jan 26, 1:09pm -
- TikTok’s gout advice is everywhere and doctors say it’s often wrong
A new study finds that TikTok videos about gout frequently spread confusing or inaccurate advice. Most clips focus on diet changes and supplements, while barely mentioning the long-term treatments doctors say are essential for controlling the disease. Many videos also frame gout as a lifestyle problem, rather than a condition driven largely by genetics and underlying health factors. Researchers say the platform has huge potential—but only if accurate medical voices step in.
- 2 days ago 9 Jan 26, 12:51pm -
- A hidden world inside DNA is finally revealed
DNA doesn’t just sit still inside our cells — it folds, loops, and rearranges in ways that shape how genes behave. Researchers have now mapped this hidden architecture in unprecedented detail, showing how genome structure changes from cell to cell and over time. These insights reveal why many disease-linked mutations outside genes can still cause harm. The findings could speed up the discovery of genetic risks and inspire new ways to target diseases.
- 2 days ago 9 Jan 26, 7:46am -
- Long COVID may be fueled by inflammation and tiny clots
Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system long after infection. Researchers now link symptoms to lingering virus, inflammation, micro-clots, and disrupted energy metabolism. While structured rehab and pacing can improve quality of life, a growing list of experimental treatments—from antivirals and metformin to microbiome therapies and biologics—shows early promise. Clear answers, however, are still limited by…
- 2 days ago 9 Jan 26, 6:27am -
- People in Brazil are living past 110 and scientists want to know why
Scientists are uncovering why Brazil may be one of the most important yet underused resources for studying extreme longevity. Its highly diverse population harbors millions of genetic variants missing from standard datasets, including rare changes linked to immune strength and cellular maintenance. Brazilian supercentenarians often remain mentally sharp, survive serious infections, and come from families where multiple members live past 100. Together, they reveal aging not as inevitable decline,…
- 3 days ago 8 Jan 26, 7:01pm -
- Just 10 minutes of exercise can trigger powerful anti-cancer effects
A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA repair and shut down cancer growth signals. When these molecules were applied to bowel cancer cells, hundreds of cancer-related genes changed activity. The discovery helps explain how exercise lowers cancer risk and hints at future therapies inspired by movement.
- 3 days ago 8 Jan 26, 2:44pm -